Class Schedule

At Dou Yoga we believe in the importance of the individual and the collective of a community.  Each person and body expresses the pose and the classroom experience differently, even if it looks the same on the outside, it can feel very different on the inside. So regardless of class level, style or teacher, this is your practice, honor and trust what your body tells you.

The classroom is also a space to connect and share your practice amongst your friends and neighbors so it is important to maintain the safety and comfort of the space for yourself and each other.

Yoga is more than physical flexibility and strength (although it can be very effective for that) it is the process, the experience, the reintegration of breath, mind, body and community. 

VIRTUAL CLASSES

• Please use the following link to join the class. We will non longer be sending a separate email for zoom. You will be let into the virtual class 5-10 minutes before the start of class. Please make sure that your name on zoom matches the name you used to register for class, otherwise you will not be let into the class.

• You will be let into the virtual class 5-10 minutes before the start of class.

  Meeting ID: 808 054 2883

  Passcode: 200318630

IN STUDIO CLASSES

Masks are now optional at the studio. Please arrive at least 5 minutes before the start of class so that the class can begin on time and without interruption. Please note that the buzzer is turned off 5 minutes after the start of class.